More Pantry Raid diet makeovers

Does a home-cooked meal mean putting a frozen dinner in the microwave?

An Echo Park couple tries to do the ‘right’ things with smoothies, organic foods and health fads. But there’s the delicious irony.

This 29-year-old has bad eating habits that need to be broken before they lead to serious health problems.

Stephanie Jacobson has cut down on sodium, doesn’t miss the greasy burgers and fries, and has taken up running.

Anita Fuentes doesn’t buy fast food for her kids, but that’s only one part of making sure they’re well fed.

Getting into a nutritional rut can be easy, but cleaning up your dietary habits doesn’t have to be difficult